Acidity or Acid Reflux or Heart Burn is a burning sensation in the chest region due to the flow of acid produced in the stomach upwards to the food pipe after eating. It may be caused due to number of reasons like eating heavy meals, lying immediately after having food, late night food habits,pregnancy,alcohol intake etc.,
Home Remedy 1:
Needables:
- Cardamom - 2
- Water - 250 ml
Steps:
- Coarsely smash the whole cardamom.
- Add to water and boil the mixture for around 15 minutes.
- Sieve through a strainer.
- Sip it before it cools down for better feel.
Home Remedy 2:
Needables:
- Gooseberry
- Water
Steps:
- Mix 1 teaspoon of gooseberry powder in water.
- Consume it twice a day.
Home Remedy 3:
Needables:
- Ginger - a medium size piece
- Water - 250 ml
Steps:
- Cut ginger into small pieces.
- Boil it in water for around 15 minutes.
- You can also chew ginger if you find it comfortable.
Note:
- While boiling cardamom or ginger in water, you can add tea powder and little sugar or jaggery to enhance its taste.